May Is for Moms: Get a Mommy Makeover!

May brings spring at its beautiful peak – with plenty of sunshine, flowers blooming, and birds singing. May is also a time when we honor our mothers with Mother’s Day. You might expect your family to treat you to something memorable like serving you breakfast in bed, but have you thought about using Mother’s Day… Read More »

Here’s How to Do a Self-Breast Exam

At-home wellness screenings are essential for helping you catch health issues early. You might have invested in an inexpensive blood pressure cuff or a scale that measures your body composition to ensure you stay within an ideal range. However, are you also diligent about performing monthly self-breast exams? According to breastcancer.org, approximately 13% of U.S…. Read More »